Dear My Herbs Readers, After a long bout of colder winter months, spring is finally upon us! Now is the time when nature awakens from its slumber, when vital energy is restored, and life seems to spring up everywhere. It is…
CONTENTS – My Herbs 3 10 Herbs for Slimming Read up on how to drop a few extra pounds and keep them off. Find out why you should avoid light foods and increase your intake of certain herbs that will…
December – Large guts The last month of the year is ruled by a large gut, whose weakening might cause the following health issues: diarrhoea, constipation, migraines, tiredness, lumbar aches, cold sores and general weakening of the immune system. It…
Ingredients: – 1 large or 2–3 smaller carrots – One fresh brown Portobello mushroom or 6 to 8 ordinary mushrooms – ½ cup natural cashews (soaked for 2 hours in cold water) – Virgin olive oil – Real Tamari gluten-free…
Ingredients: For the cake: – 6 prunes – 4 large Medjool dates (or about 6 small dates) – One handful of natural almonds – 2 tablespoons grated coconut For the crème: – One handful cashews (soaked 2–3 hours in cold…
Ingredients: – ¾ salad cucumber – 1 handful natural cashews (soaked overnight or at least for 4 hours in lukewarm water) – A little fresh dill – Herbs (ramsons, garlic, pepper, turmeric) – Salt Directions: Place the softened cashews into…
Initiatives to legalize cannabis for either medicinal or recreational use were on the ballot in nine states in the November 8 USA elections. Eight states passed their proposals; only Arizona did not. Generalizing about the legality of the herb’s use…
November is lung’s month; their weakening might have negative effects on one’s health, such as respiratory issues, tiredness, rapid heart rate or dry skin. We should consume oats, natural rice, brown lentils, white beans, fermented vegetables, garlic, horseradish, pears, grapes,…
Healing Cannabis series in every My Herbs issue. On November 8, voters in the United States will choose a President and Vice President for the next four years, the 435 members of the House of Representatives for two years, and…