If you have acute inflammation caused by gout, you need to go to the doctor, who will treat it with pharmaceutical drugs. Putting ice on the inflamed area is also helpful, along with using certain herbs which for centuries have…
It has been proven that most psychosomatic issues stem from self-loathing. We should keep in mind that we can always help ourselves by looking into our soul. A great many of us are afraid of that, but do be aware…
You Wouldn’t Expect This! Vegans do not eat or use anything that was once part of an animal’s body, which means that not only do they avoid eating meat, eggs and drinking milk, but they don’t even wear leather products or use…
Have you ever eaten a fruit that tastes like dark chocolate and raspberries? If not, then be sure to try the exotic açaí berries! As well as having an unusual but delicious flavor they’re also one of the most nutritious…
The heart is arguably the most important organ in the human body and so we should care for it accordingly. Things like a high-quality, healthy diet with a sufficient amount of fruit, vegetables, whole-grain foods, and fiber, as well as…
Food Supplements: Fiber Food advertisements tell us fiber is essential for our health, which is true. They also tell us, however, that we need to buy fiber-containing food supplements in order to stay healthy, which could not be further from…
Food for the Child’s Brain What we eat influences not only our physical well being , but also our mental state. This has twice the impact for our children. Learn how to adjust your child’s diet to help them think,…
Diabetes: What We Know and Which Herbs Can Help Diabetes (type 2) is a typical example of a civilization disease and a serious, widespread health problem caused mainly by an unhealthy diet and sedentary lifestyle. Since 1985, the number of…
Herbal Alphabet: Dyer’s Madder (Rubia tinctorum) As the name suggests, this herb is a natural red dye – the oldest and most commonly used one in Europe, the Middle East and India. This plant was originally grown in Syria, Palestine…
Depending on where you live, the coming of fall may or may not mean the return of cold weather – bringing with it cold-related illnesses. Fortunately, nature has blessed us with many different herbs capable of warming us up from…