Do We Need Protein?
The structure of protein is similar to that of a house, in that it is composed of various building materials. The most important part of the protein structure consists of amino acids that are necessary for the human body.
Category Health
Vitamin Alphabet: Vitamin A
Vitamins and minerals are essential for us humans. Let us create a detailed database of them in order to know what can help us in case we fall ill and from what sources we can replace our bodies’ deficiencies.
Oat Fiber Reduces Cholesterol
We find fiber in our daily diet in substances that are not digested or absorbed by the small intestines, primarily carbohydrates and similar materials. Why is fiber so important for the human body?
How August Affects Organs in the Human Body
August – Thermoregulation This time of year poses the biggest threat to the thermoregulatory system, resulting in possible health issues affecting the body, both inside and out. Your body might be prone to overheating, which consequently leads to the so-called…
Cannabis, a Universal Cure: Part One – Introduction
In this new series, we will regularly acquaint you with the therapeutic effects of what is probably the most controversial herb of our time – cannabis. Today, we are going to introduce the plant, talk about its origins and mention…
The Scents of Summer
Summer is in full swing. We’re making the most of the sun, going on vacation, taking a rest, going to the woods, and spending more and more of our free time outdoors. Let’s make this time even more pleasant with aromatherapy.…
How July Affects Organs in the Human Body
July – Bloodstream The blood streaming through our veins is most vulnerable in July. Its flow is weakest in the morning and strongest before we go to sleep. The health issues one can expect as a result include difficulty catching one’s breath…
The Globe Artychoke (Cynara scolymus)
This bittersweet-tasting plant from the Asteraceae family has a multitude of healing abilities. It regenerates the liver, acts against flatulence and has strong detoxifying effects. It also has its unmistakeable place in the culinary domain – on the most opulent…
How June Affects Organs in the Human Body
June – Small Intestine In June we must be very careful about looking after the small intestine and its mucosa. When the small intestine is not working correctly, we can expect bladder problems, stomach pain, flatulence or diarrhea. Drinking fruit juices with young barley…