December – Large guts The last month of the year is ruled by a large gut, whose weakening might cause the following health issues: diarrhoea, constipation, migraines, tiredness, lumbar aches, cold sores and general weakening of the immune system. It…
November is lung’s month; their weakening might have negative effects on one’s health, such as respiratory issues, tiredness, rapid heart rate or dry skin. We should consume oats, natural rice, brown lentils, white beans, fermented vegetables, garlic, horseradish, pears, grapes,…
September – Spleen and pancreas September affects two very important organs – the spleen and the pancreas. It is vital to strengthen and boost our immune systems because they are closely related to these two organs. Avoid sweets and anything containing refined white sugar…
August – Thermoregulation This time of year poses the biggest threat to the thermoregulatory system, resulting in possible health issues affecting the body, both inside and out. Your body might be prone to overheating, which consequently leads to the so-called…
July – Bloodstream The blood streaming through our veins is most vulnerable in July. Its flow is weakest in the morning and strongest before we go to sleep. The health issues one can expect as a result include difficulty catching one’s breath…
June – Small Intestine In June we must be very careful about looking after the small intestine and its mucosa. When the small intestine is not working correctly, we can expect bladder problems, stomach pain, flatulence or diarrhea. Drinking fruit juices with young barley…
This calendar has been made by the My Herbs magazine editorial team. We have prepared only the best of natural herbal cuisine for you. A selection of tips for available and popular herbs and recipes, which we have come to…