We hope you will enjoy reading a free sample issue of My Herbs magazine. If you possibly find our magazine apealing to your heart please don’t hesitate to subscribe by clicking on this link. Hard copies delivered worldwide with pleasure.…
An important message from the publisher: Dear My Herbs readers, please feel free to use this forum to submit your experiences or suggestions in response to the post below, which we will be pleased to forward to our dear friends…
Raw vegan chocolate-apple mini cake Ingredients (for a mini cake with a 5 in / 12 cm diameter): For the body: 3 heaping tablespoons of poppy seeds A handful of walnuts (you can pre-soak them in cold water for 2-8 hours) ½ teaspoon…
Where to buy My Herbs? My Herbs magazine is available in the USA in Whole Foods Market stores, Barnes & Noble bookstores, SAMS Club or Books A Million. Also available in the UK, Australia, Canada, New Zealand, Germany, Belgium and…
Fats play an important role in a healthy, balanced diet, as they are needed for many chemical processes in the body. We certainly should not avoid them – rather the opposite! Let us have a look at five nutritious fats that should…
Ingredients: Brown portobello mushrooms (about 7 oz / 200 g) 1 ripe avocado (the best variety of Haas with dark, rough skin) 2 tablespoons of olive oil A teaspoon of wild garlic or clove of fresh garlic A pinch of cayenne pepper…
Tackweed (Tribulus terrestris) Tackweed is an ideal herb for every man, but it is especially important for sportsmen – it can stimulate muscle tissue growth and the burning of fats. It was also long believed that it can increase testosterone…
One might think that orally ingested contraceptives are a 20th century invention, but the reality is quite different. Ancient civilizations actually knew which foods to eat in order to prevent an unwanted pregnancy. Let us have a look into the history book…
My Herbs magazine in New York While strolling through Chelsea, NYC, earlier today we bumped into Farmer’s Market in Union Square. The selection of fresh produce, bread, seafood, meat and flowers was plentiful. When we walked through the sense of…