Ingredients: 1 teaspoon dried chamomile 1 teaspoon dried passion flower 1 teaspoon local honey (optional) 1 cup of water Directions: Prepare the tea by brining water in a saucepan to a low boil, then turn off the stove. Add the…
Attention deficit hyperactivity disorder, or ADHD, is a relatively widespread mental disorder that affects both children and adults. Apart from its common symptoms (inattention, hyperactivity and impulsivity), it also causes significant functional impairment, which may lead to a considerable decrease in a patients’…
Dear My Herbs readers, As we enter yet another new year, we reflect on our growth, examine our past and present, and ruminate on our future. Time seems to fly by quicker and quicker with each year. With the pace…
Nature has blessed us with many different herbs capable of warming us up from the inside. Fruits and vegetables: cherries, grapes, apricots, strawberries, egg- plant, cabbage, onion, garlic, leek, carrot Dairy products: goat cheese, goat milk Nuts: walnuts Other: seaweed,…
Subscribe to My Herbs magazine My Herbs magazine is a special quarterly print and digital publication for those who are interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants…
Ingredients for 4 to 5 servings: • 5 tbsp olive oil • 2 onions • 5 carrots • 1 celery • 3.5 oz / 100 g peeled red lentils • 3.5 oz / 100 g tomato puree (or 17 oz…
Plant Substances: Vegetable Oils It is common knowledge that vegetable oils are an essential staple of a healthy diet. But what actually makes them healthy? What other kinds of oil are there besides olive oil and what do we use…
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The ‘Other’ Parts of the Banana Plant (Musa) Bananas are fairly familiar fruits to most of us. We eat them quite often, since they can be bought in practically every grocery store, and they rank among the most frequently sold…