Vegans, Watch Out

You Wouldn’t Expect This! Vegans do not eat or use anything that was once part of an animal’s body, which means that not only do they avoid eating meat, eggs and drinking milk, but they don’t even wear leather products or use…

Summer Issue Out Soon

Dear fellow herbalist, My Herbs issue #24 is being printed in May 2023. You will receive it to your mailbox soon after it is printed. If you have not subscribed yet you can do so now: SUBSCRIBE Summer is a busy…

Açaí Berries: The Fruits of the Gods

Have you ever eaten a fruit that tastes like dark chocolate and raspberries? If not, then be sure to try the exotic açaí berries! As well as having an unusual but delicious flavor they’re also one of the most nutritious…

8 Herbs for the Heart

The heart is arguably the most important organ in the human body and so we should care for it accordingly. Things like a high-quality, healthy diet with a sufficient amount of fruit, vegetables, whole-grain foods, and fiber, as well as…

Sustainability as a Lifestyle

The terms “sustainable living” and “zero-waste” can mean different things to different people. Some associate them with environmental activism and protesting against Big Oil companies, others with a lifestyle that tries to have as little impact on the environment as possible.…

RECIPE: Yogurt Mango Smoothie

Insufficient probiotics and abdominal disbalances lead to digestive issues – constipation, diarrhea and gaseousness. If these last a long time, they can even cause serious illnesses, such as chronic intestinal inflammations or even cancer. That is why an optimal intestinal…

4 Light and Healthy Snack Recipes

Are you in the mood for a tasty snack? Then choose from one of these delicious treats to satisfy your cravings! Colorful Horseradish Salad (Mildly Spicy) Ingredients:1 bunch of horseradish2 salad leaves1 small onion½ cucumber½ garlic clove1 teaspoonful of oil½…

3 Delicious Rose Petal Snacks

Alleviating depression, lifting bad moods and cleansing the blood – regular rose petals, part of a common plant that grows in every garden, can do all that! Plus, they even smell great and taste fantastic. Rose Syrup with Honey Ingredients:4…