Dandelion root picked in fall has strong blood-cleansing properties and positive effects on the liver and kidneys. It also stimulates blood flow! Would you like to try a delicious caffeine-free alternative to coffee? Then give dandelion a go! DIRECTIONS: Grind the dried and roasted dandelion…
Not for nothing is Indian cress sometimes called a natural antibiotic! This tincture is a great helper when it comes to urinary tract infections. INGREDIENTS: 3.5 oz. / 100 g. of Indian cross seeds 17 fl. oz. / 500 ml. of…
Looking for a herb that would help you replenish your energy? Well, you’ve just found one! Longan can improve your sleep and make you well-rested again. Traditional Chinese medicine even recommends it for relaxation and rejuvenation! Try out the Chinese…
With its strong antiviral and antibacterial effects, ginger is simply an amazing herb to be used in fall. Would you like to try it out in some delicious cookies? INGREDIENTS: 3 cups wheat flour ¾ cup finely ground brown sugar 1…
The Asian pear tastes very similar to the one we have and is a very healthy fruit. It can help us lose weight, and it cleanses the body and renews intestinal microflora. Even better, it can be found in grocery stores…
Are you looking for something delicious that won’t burden your digestive system? Try this frittata – it is healthy, yet still fast and easy to make! For My Herbs magazine best deal, click here: INGREDIENTS: 4 eggs 4 cherry tomatoes,…
Fall weather can be hard on the respiratory system. If you come down with cough, asthma, or bronchitis, you can try supplementing your treatment with an herb that seems like it was designed to heal lungs. Lungwort (Pulmonaria officinalis) is…
In prehistoric times, it helped people survive while hunting, fighting and even escaping danger. However, we are its hapless victims, because today, we do not know how to deal with it. Yes, we are talking about stress, which seems to be behind all kinds of illnesses and both…
Just as we can make a popular cough syrup with plantain, we can make one with the silver purflower too (or any other plant species of the Plectranthus genus). It’s an effective remedy for a runny nose, common cold or . In addition to being a…
Ingredients: 1 teaspoon dried chamomile 1 teaspoon dried passion flower 1 teaspoon local honey (optional) 1 cup of water Directions: Prepare the tea by brining water in a saucepan to a low boil, then turn off the stove. Add the…