Natural Mineral Sources: Sodium This mineral element is among those which are both necessary and dangerous at the same time. Sodium plays a key role in maintaining the water balance in the body, and it also influences the functions and neuromuscular…
Vitamin Alphabet – B Are you certain you have enough vitamins in your body? This part of the series is particularly important, since a vitamin B deficiency can lead to health problems and potentially harm the body in numerous ways.…
Ridding Yourself of Psoriasis Psoriasis is not only a serious and difficult health issue, but it can also pose social problems. Puffy, sharply defined deposits, typically silver-white flaked, red-colored skin on the elbows, knees, shoulder blades and scalp markedly increase the…
Sea Buckthorn (Hippophae rhamnoides) The name Hippophae comes from ancient Greek and means glistening horse. Horses grazed in areas where this shrub grew, and as a result, their fur gained a glossy tone. For us, it is great not only for the…
Cleanse Your Body of Heavy Metals Heavy metals (toxins) can have very unpleasant effects on our health. They are all around us – in our food, water, vaccines, and even in the air we breathe. Today it is quite difficult…
Cannabis, a Universal Helper and Medicine How does the human endocannabinoid system work in conjunction with cannabis?
Six Suggestions to Our Readers 1) I have been suffering from migraines in recent years. Now, right after fresh examinations (EEG, CT), all results are negative. The doctors have no idea why I have these problems. What is going on?
Cholesterol, the New Boogeyman For several decades, a simple correlation in medicine has been valid: reducing cholesterol is beneficial to one’s health. Lately, however, it has been shown that this rule is not precisely true. Cholesterol in the human body is…
1) Fat Digesting: Hot mulled maté tea Maté leaves contain a significant amount of caffeine, which stirs the digestion of fats. As a postprandial, it is good for the body, and the caffeine swiftly gets rid of fatigue with long-lasting effects. This…
In winter, we regularly put on pounds of fat which we try to get rid of during the rest of the year. We recognize the problem, but why can’t we keep from doing it? It could be the short days,…