A Traditional Guide to Nontraditional Flours Common flours today include wheat, rye, barley, and oats, with wheat dominating. But it is not the same wheat that our grandmothers and great-grandmothers once consumed. Today, the majority of flour on the market is…
Dear My Herbs Readers, After a long bout of colder winter months, spring is finally upon us! Now is the time when nature awakens from its slumber, when vital energy is restored, and life seems to spring up everywhere. It is…
Life-Giving Water Nothing in the world can replace water — no drink, not coffee, tea or even fruit juices. All of them have their own energetic and chemical programmes. The human body is familiar with liquid that has no program; the…
Natural Mineral Sources: Sodium This mineral element is among those which are both necessary and dangerous at the same time. Sodium plays a key role in maintaining the water balance in the body, and it also influences the functions and neuromuscular…
Vitamin Alphabet – B Are you certain you have enough vitamins in your body? This part of the series is particularly important, since a vitamin B deficiency can lead to health problems and potentially harm the body in numerous ways.…
Ridding Yourself of Psoriasis Psoriasis is not only a serious and difficult health issue, but it can also pose social problems. Puffy, sharply defined deposits, typically silver-white flaked, red-colored skin on the elbows, knees, shoulder blades and scalp markedly increase the…
Sea Buckthorn (Hippophae rhamnoides) The name Hippophae comes from ancient Greek and means glistening horse. Horses grazed in areas where this shrub grew, and as a result, their fur gained a glossy tone. For us, it is great not only for the…
Cleanse Your Body of Heavy Metals Heavy metals (toxins) can have very unpleasant effects on our health. They are all around us – in our food, water, vaccines, and even in the air we breathe. Today it is quite difficult…
Cannabis, a Universal Helper and Medicine How does the human endocannabinoid system work in conjunction with cannabis?