Category Recipes

Relax and Have a Tea

Nothing is easier than finding an hour for yourself before going to bed and enjoying a delicious tea that will pleasantly soothe you!   To prepare 1.4 oz. / 40 g. tea you will need: 0.35 oz. / 10 g.…

Delicious Banana Chips

Would you like a healthy snack? These homemade baked banana chips are delicious and guilt-free! And what’s more – they’re really easy to prepare. Place a parchment paper onto your baking tray, slice some bananas and lay them out on the…

Delicious Cocoa Avocado Pudding

Is there such a thing as a healthy sweetener?  Try stevia and make yourself a delicious cocoa avocado pudding. Ingredients: 2 medium-sized avocados 4 spoonfuls of cocoa powder 1 spoonful of almond butter Stevia drops according to taste Halve the…

Indian Cress Tincture

Not for nothing is Indian cress sometimes called a natural antibiotic!  This tincture is a great helper when it comes to urinary tract infections. INGREDIENTS: 3.5 oz. / 100 g. of Indian cross seeds 17 fl. oz. / 500 ml. of…

Improve Your Sleep with Longan

Looking for a herb that would help you replenish your energy? Well, you’ve just found one! Longan can improve your sleep and make you well-rested again. Traditional Chinese medicine even recommends it for relaxation and rejuvenation! Try out the Chinese…

Natural Repellents

Summer and warm weather usually go hand in hand with lots of annoying insects. We can repel them using aromatherapy. Try this recipe for this insect-repelling basic synergic mixture: 4 parts thyme, 4 parts lavender, 8 parts lemongrass and 4 parts peppermint ethereal oils. If any…

Avocado Tartare

Ingredients for 4 servings: • 2 avocados • 3.5 oz. / 100 g. tomatoes • lemon juice • 3 oz. / 80 g. mozzarella • 3.5 oz. / 100 g. garlic • salt, pepper • 7 Tbsp. / 100 ml.…