Category Issue 03

Cleanse Your Body of Heavy Metals

Cleanse Your Body of Heavy Metals Heavy metals (toxins) can have very unpleasant effects on our health. They are all around us – in our food, water, vaccines, and even in the air we breathe. Today it is quite difficult…

Six Suggestions to Our Readers

Six Suggestions to Our Readers 1) I have been suffering from migraines in recent years. Now, right after fresh examinations (EEG, CT), all results are negative. The doctors have no idea why I have these problems. What is going on?

Cholesterol, the New Boogeyman

Cholesterol, the New Boogeyman For several decades, a simple correlation in medicine has been valid: reducing cholesterol is beneficial to one’s health. Lately, however, it has been shown that this rule is not precisely true. Cholesterol in the human body is…

Six Herbal Recipes for a Slim Figure

1) Fat Digesting: Hot mulled maté tea Maté leaves contain a significant amount of caffeine, which stirs the digestion of fats. As a postprandial, it is good for the body, and the caffeine swiftly gets rid of fatigue with long-lasting effects. This…

Warming Winter Foods

In winter, we regularly put on pounds of fat which we try to get rid of during the rest of the year. We recognize the problem, but why can’t we keep from doing it? It could be the short days,…

Herbs for Slimming

The most common cause of obesity and being overweight is the intake of unhealthy, unnaturally concentrated, and artificially flavored foods. Obesity can also be caused by an unhealthy diet or a lack of movement, sleep, or natural foods or by the…

Natural Sources of Minerals: Selenium

Selenium is a not very well known element in nature. It’s not frequently mentioned in relation to human health, but its role in the body is still irreplaceable. It protects us against civilization diseases, among other dangers.

My Herbs Magazine 3 Contents

CONTENTS – My Herbs 3 10 Herbs for Slimming Read up on how to drop a few extra pounds and keep them off. Find out why you should avoid light foods and increase your intake of certain herbs that will…