Lukas Hurt

Lukas Hurt

Cannabis A Universal Helper and Medicine

Since the first issue of My Herbs came out in July 2016, we have been introducing you to the healing effects of perhaps the most controversial herb today – cannabis. In part eight, we discussed harvesting and the correct processing of this herb. This…

Grapefruit Ice Cream Bars

Ingredients for four 1.5 fl oz. /50 ml. ice creams: • 6.5 fl oz. / 200 ml. grapefruit juice from a freshly pressed pink grapefruit • a bit of lemon juice • 1 spoonful of honey or agave syrup (and 1-2 spoonfuls according to…

Orange Ice Cream Bars with Cream

Ingredients for six 1.5 fl oz. / 50 ml. ice cream bars: • 5 fl oz. / 150 ml. orange juice (the juice from 2 oranges if using a hand press) • gently grated peel from one orange (ideally one that hasn’t been treated chemically)…

Cranberry Ice Cream Bars

Ingredients for four 1.5 fl oz. /50 ml. ice cream bars: • 3.5 fl oz. / 100ml. whipping cream • 3.5 fl oz. / 100 ml. full cream milk • one level spoonful of sugar or the equivalent amount of a…

Coconut Ice Cream Bars

Ingredients for five 1.5 fl oz. ice cream bars: • 2.5 oz. / 75 g. sweetened condensed milk • 5 fl oz. / 150 ml. home-made coconut milk • 1.5 fl oz./ 12 ml. 12 percent cream • 1.5…