Homemade Cosmetics: Lady‘s Mantle (Alchemilla vulgaris) In medieval times, alchemists used to collect rain water from the leaf centers of lady’s mantles because they believed it possessed magical and medicinal powers. This belief probably stemmed from the plant’s generic name,…
My Herbs Summer Skin Care Summer and sunlight are, for many of us, synonymous with moments of peace and quiet during a vacation. The sun rays can literally charge us with energy. However, sunbathing can also be a bit dangerous, so it…
Osteoporosis: Fragile Bones High calcium content can be found in poppy, sesame seeds, hazelnuts and walnuts, and almonds. From herbs: angelica, arnica, lady’s mantle, comfrey, valerian, calendula, thyme, milk thistle, wormwood, rosehips, willow herb or centaury. The causes of so-called…
My Herbs Subscription Renewals via Gumroad Dear subscribers, thank you so much for your interest in My Herbs magazine. It has been a year since the premier issue came out and now is the time when first of your yearly…
My Herbs Advice Column At our editorial department, we receive more and more questions that we successively hand over to our collaborating experts for advice. Some of the most popular questions and answers are subsequently published in regular column. We…
Balancing Hormones with Yoga Maintaining an optimal balance and harmony in your hormone levels is essential for a high quality of life. Imbalances can be unpleasant, causing excessive sweating, hair loss, weight gain or irregular and strong menstruation. Your doctor…
Zucchini-Pea Vegetable Sundae Ingredients: 1 zucchini 2 handfuls of fresh peas 1 carrot ½ tsp lemon juice 1 clove of garlic A few coriander leaves A few basil leaves A pinch of Himalayan salt ½ salad cucumber A handful of…
Gemmotherapy: A Therapy that Nourishes, Repairs and Produces Regeneration This pretty much unknown, yet officially recognized branch of phytotherapy, is called gemmotherapy. But don’t misjudge – it has nothing to do with gems or gemstones.
New Issue of My Herbs Magazine Is on Its Way to You What’s on your summer fun list this year? Maybe it’s working in the garden, camping with family, biking down the coast, or testing a new herbal recipe. Whatever…