How to Prepare for Your Baby’s Birth
A woman’s body experiences a number of changes during pregnancy in order to nurture and accommodate the developing fetus. Pregnancy or gestation inv…
A woman’s body experiences a number of changes during pregnancy in order to nurture and accommodate the developing fetus. Pregnancy or gestation inv…
Regular physical activity, time spent in the sun, and fresh air ensure a healthy body, appetite, proper digestion and enough vitamin D. A good mood …
Ingredients: • 40 elderberry blooms in tufts • 2 well-washed lemons • 1 l / 1 qt drinking water • 1 kg / 2 lbs sugar • several dog-rose petals (op…
Vanilla ice cream is recommended for expectant mothers in the period of morning nausea, which it alleviates. It also calms the nervous system and relie…
If you like peas or beans, you will surely appreciate the chance to explore other plants whose fruits have great taste and aesthetic value – they can b…
Ingredients: For 4 people • 200 g / 7 oz of fresh leaves (dandelion and endive, ideally whitened, or corn salad instead) • 50 g / 1.7 oz of smoked …
Ingredients: For 4 people • 500 g / 17.6 oz topinambours • 75 g / 2.6 oz fresh nettle stalks • 1 egg • a pinch of nutmeg • a teaspoon of salt • …
If you have decided to lose weight using only a reduction-type diet with no incorporated physical exercise, beware! A reduction-type diet is only ef…
Ingredients: For 4 people • 50 g / 1.7 oz fresh nettle sprouts (about 4 cm / 1.5 inches long) Dough: • 3 spoonsful of flour • 15-20 ml / 0.5-0.6…
Ingredients: • 200 g / 7 oz dandelion blooms without greens • 1 l / 67 fl oz • 50g / 1.7 oz sugar • 100ml / 3.4 orange juice • 100ml / 3.4 fl oz o…