My Herbs Advice Column

My Herbs Advice Column At our editorial department, we receive more and more questions that we successively hand over to our collaborating expert…

Balancing Hormones with Yoga

Balancing Hormones with Yoga Maintaining an optimal balance and harmony in your hormone levels is essential for a high quality of life. Imbalanc…

Gemmotherapy: A Therapy that Nourishes, Repairs and Produces Regeneration

Gemmotherapy: A Therapy that Nourishes, Repairs and Produces Regeneration This pretty much unknown, yet officially recognized branch of phytothera…

Watercress – Treat Yourself With a Vitamin Bomb After a Long Winter

Watercress – Treat Yourself With a Vitamin Bomb After a Long Winter A spring treat full of vitamins, watercress gives the body everything it is …

My Herbs 4 Is Hitting Shelves Now

Dear My Herbs Readers, After a long bout of colder winter months, spring is finally upon us! Now is the time when nature awakens from its slumber, w…

Turmeric: The Anti-Cancer Spice

Text: Christina Economidou Pieridou, a dietitian and the author of the book “Anticancer – The Preventive Power of Food” This article was published in …