Warming Winter Foods
In winter, we regularly put on pounds of fat which we try to get rid of during the rest of the year. We recognize the problem, but why can’t we keep from doing it? It could be the short days,…
In winter, we regularly put on pounds of fat which we try to get rid of during the rest of the year. We recognize the problem, but why can’t we keep from doing it? It could be the short days,…
The most common cause of obesity and being overweight is the intake of unhealthy, unnaturally concentrated, and artificially flavored foods. Obesity can also be caused by an unhealthy diet or a lack of movement, sleep, or natural foods or by the…
Amaranth is a perennial plant coming from Central America, where it was already known by the Aztecs, Incas, and Mayans, who called it a “sacred seed.” Amaranth seeds can be used for various culinary purposes – they can be eaten…
CONTENTS – My Herbs 3 10 Herbs for Slimming Read up on how to drop a few extra pounds and keep them off. Find out why you should avoid light foods and increase your intake of certain herbs that will…
New issue of My Herbs is out now! Current subscribers mailed out. New subscribers are being mailed every week. When will be My Herbs 3 available in stores? UK – December 20, 2016 EU – December 30, 2016 USA –…
December – Large guts The last month of the year is ruled by a large gut, whose weakening might cause the following health issues: diarrhoea, constipation, migraines, tiredness, lumbar aches, cold sores and general weakening of the immune system. It…