Stomach Stomach pain is a pretty common issue in October. It can manifest through heartburn, periodontitis or bleeding gums. You should never miss a proper breakfast during this period – we recommend cereal mashes, hot soups or legumes such as…
Antibiotics are certainly one of the most significant discoveries of the modern age. The conventional ones tend to be used a bit too often, though, so doctors usually raise a warning finger before prescribing them. Fortunately, nature offers a plethora…
Our prices will never be lower. Subscribe Now and Save BIG! Inside Every Issue: – Tasty (and easy!) whole food recipes – Get to know herbs – and what they can do for you! – DIY projects to enhance your…
Wild Sources of Fat and Oil Paleobotanical evidence shows that hazelnuts (Cornus avellana), which contain up to 60 percent fat, served as a vital source of oil (so much so that it was even possible to pay taxes with them through…
Phytochemicals, also known as plant pigments because of their diversity of colors, are biologically active compounds present in plants. They are also called protective plant chemicals thanks to their effects. Many of them are beneficial to human health in a…
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Even though it looks like a caterpillar, it is actually a fungus with some of the strongest cancer-fighting abilities. But that’s not all it can do. Just try it out and see the results! List of the healing effects: •…
Enjoy reading of an excerpt from the new issue. You will find My Herbs 2 in stores from mid October. Get My Herbs magazine right to your door by subscription! Healing Without Antibiotics There’s no universal guide on how to…
Text: Christina Economidou Pieridou, a dietitian and the author of the book “Anticancer – The Preventive Power of Food” This article was published in My Herbs magazine issue 4