Oyster Mushroom (Pleurotus ostreatus)

The tree-decaying mushroom also known as ‘hiratake,’ abalone, or tree mushroom is well-known for its capability to bolster immune function and potentially fight and prevent cancer. Aside from being rich in protein, fiber, vitamin C, B vitamins, calcium, and minerals,…

How December Affects Organs in the Human Body

December – Large guts The last month of the year is ruled by a large gut, whose weakening might cause the following health issues: diarrhoea, constipation, migraines, tiredness, lumbar aches, cold sores and general weakening of the immune system. It…

Carrot Spaghetti with Mushroom Sauce

Ingredients: – 1 large or 2–3 smaller carrots – One fresh brown Portobello mushroom or 6 to 8 ordinary mushrooms – ½ cup natural cashews (soaked for 2 hours in cold water) – Virgin olive oil – Real Tamari gluten-free…

No-Bake Raw Prune-Date Cake with Banana-Pear Icing

Ingredients: For the cake: – 6 prunes – 4 large Medjool dates (or about 6 small dates) – One handful of natural almonds – 2 tablespoons grated coconut For the crème: – One handful cashews (soaked 2–3 hours in cold…

Common daisy (Bellis perennis)

Is there anyone who doesn’t like beautiful, tender daisy flowers popping up everywhere in the world – except Antarctica – every year once the snow begins to thaw? Not only are they a fitting decoration for little girls’ and hippies’…

Cucumber Soup with Dill and Cashews

Ingredients: – ¾ salad cucumber – 1 handful natural cashews (soaked overnight or at least for 4 hours in lukewarm water) – A little fresh dill – Herbs (ramsons, garlic, pepper, turmeric) – Salt Directions: Place the softened cashews into…