Category Issue 09

Grapefruit Ice Cream Bars

Ingredients for four 1.5 fl oz. /50 ml. ice creams: • 6.5 fl oz. / 200 ml. grapefruit juice from a freshly pressed pink grapefruit • a bit of lemon juice • 1 spoonful of honey or agave syrup (and 1-2 spoonfuls according to…

Orange Ice Cream Bars with Cream

Ingredients for six 1.5 fl oz. / 50 ml. ice cream bars: • 5 fl oz. / 150 ml. orange juice (the juice from 2 oranges if using a hand press) • gently grated peel from one orange (ideally one that hasn’t been treated chemically)…

Cranberry Ice Cream Bars

Ingredients for four 1.5 fl oz. /50 ml. ice cream bars: • 3.5 fl oz. / 100ml. whipping cream • 3.5 fl oz. / 100 ml. full cream milk • one level spoonful of sugar or the equivalent amount of a…

Coconut Ice Cream Bars

Ingredients for five 1.5 fl oz. ice cream bars: • 2.5 oz. / 75 g. sweetened condensed milk • 5 fl oz. / 150 ml. home-made coconut milk • 1.5 fl oz./ 12 ml. 12 percent cream • 1.5…

How to Build a Diet Plan

There are both vegetarians and meat eaters who look great. What do they have in common? They eat foods that positively affect their organism and environment. It is crucial for all healthy food lovers to eat quality foods, ideally those that did not have…

Let’s Stop Aging: A Guide for Eternal Youth

The scientific research of aging has always been associated with the research of cell aging. Even at the greatly simplified cell level (such as the research of skin cells and their limited regenerative capabilities), the knowledge of aging remains miniscule and there are many hypotheses which oftentimes counteract one another.…