Category Issue 07

Roseroot: A Natural Protection from Stress

Whenever we have trouble dealing with the stress of everyday life, we do our best to overcome it to the best of our abilities. We attend yoga lessons, we use magnesium and other food supplements, and every evening we switch off the computer in the hope that we will…

Spurflower Leaf Syrup

Just as we can make a popular cough syrup with plantain, we can make one with the silver purflower too (or any other plant species of the Plectranthus genus). It’s an effective remedy for a runny nose, common cold or . In addition to being a…

Herbs for Winter’s Colds

Late winter is very often the time for cold-related illnesses such as the flu, the common cold or tonsillitis. Fortunately, there are herbs that can offer relief. One of those herbs is the silver spurflower (Plectranthus argentatus), which contains pleasant-smelling essential oils in its leaves.…

White Henbane: A Natural Asthma Remedy

The white henbane was used by beer brewers and witches in the past. Which of its many benefits are useful to us today? The white henbane is a known poisonous plant, but when used in small amounts, it can heal many ailments.…

Common Houseleek (Sempervivum tectorum)

Native to the mountains of southern Europe, the houseleek is a common garden plant grown mainly for decorative purposes, though its medicinal effects are similar to those of aloe vera. It can also be used to treat burns, warts, and other skin problems. The…

Can Eczema Be Cured?

Up to twenty percent of the population struggle with eczematic illnesses. Not only do those afflicted suffer dry skin, intense and constant itchiness and blemished skin, they may also be extremely frustrated by it. Is it actually possible to cure…

Chia Seed Oatmeal

Ingredients: ½ cup oat flakes 1 tablespoon chia seeds ½ one banana A pinch of ground cinnamon ¼ cup nuts of your choice (walnuts, hazelnuts…) 1 tablespoon unroasted cocoa beans Directions: Rinse the oat flakes and put them in a…

Want to stay fit? Eat a rainbow!

You probably know that eating fresh and raw food is good for your health, but did you know that the color of the food you eat is almost as important as the way you prepare it? Eating a variety of…